Thursday, October 23, 2014

Everyone is welcome
Introductory workshop 

Applying Alexander Technique
Learn how to use your body naturally, using the right amount of effort

“Things happen without you trying. They get to be light and relaxed. 
You must get an Alexander teacher to show it to you” (John Cleese)

6 - 7 pm Wednesday 29th October
Alphington Community Centre, 2 Kelvin Rd
(near Alphington train station and shops).
Entry fee - a small donation on the night to Journeys for Climate Justice.

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