THOUGHT BUBBLE 1 - Let tension go – allow the weight of the head to release down the body.
Lessons or classes are really worthwhile to get you on the right path. Please ring or email me to discuss options suitable for you.
On the head-spine relationship, see my blogpost Look up and Down with Ease.
Click here for a summary of all blogposts up to February 2013. Look to the right for more recent ones, and the most popular.